• School of Strength classes

    MIDDLE SCHOOL ATHLETES ARE NOT ALLOWED TO LIFT AFTER SCHOOL UNLESS SPECIFICALLY INVITED BY THE HEAD HIGH SCHOOL COACH OF THAT SPORT. 

    8th graders may be allowed to lift 2nd semester as the weight room becomes less crowded after school.  If an 8th grade athlete has made a commitment to learn the system through Power Club or my Strength Classes, and is invited by the Varsity Coach of that sport, they will be allowed to lift after school. 
Last Modified on October 5, 2015