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Maintain Don't Gain

WEIGH IN:  NOVEMBER 21-26
WEIGH OUT: JANUARY 3-8

Maintain your healthy weight and
you will be entered to win prizes!

CHALLENGE INSTRUCTIONS

  1. Sign Up/Weigh-In between November 21-26 at the link above.  
  2. Weigh-Out via the link above between January 3-8.
    • A link for Weigh-Out will be emailed to all participants by January 2.  
      *** Optional: Only Weigh-In and Weight-Out weights are required. However, it is suggested to track your weight weekly for motivation and awareness!
  3.  Earn Incentives and Prizes: Participants who successfully complete the challenge by maintaining their weight (within 2 pounds) and/or by losing any weight will be entered into a drawing for prizes!

Questions? Please contact: Health Services Coordinator Amy Norman, BSN RN.